The Alimond Show
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The Alimond Show
Emilie Quinn - Owner of Luna Sol Chiropractic
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Imagine transforming a cozy 200-square-foot space into a flourishing chiropractic haven within a year – that's the remarkable journey we unpack with our guest from Luna Sol Chiropractic. As they recount their path to chiropractic care following knee surgeries, we celebrate the symbiosis of community and strategic networking that has been pivotal in nurturing this blossoming practice. The charm of Purcellville, with its small-town heartbeat and energetic pulse, serves as the perfect backdrop to our discussion on the practice's future goals, including creating a family-friendly healing environment that prioritizes gentle, stress-reducing care.
Our conversation takes a critical look at the American healthcare landscape, probing its tendency towards quick fixes and prescription dependency. The narrative takes a turn as we dissect the consequential choices in childbirth practices, challenging the status quo and advocating for empowered, informed decision-making among expectant mothers. The episode seamlessly weaves in my passion for instilling wholesome habits from childhood and the profound implications of educating families on natural child-rearing, aiming to reduce the grip of medical interventions on future generations.
As we draw our exchange to a close, the essence of staying true to one's values amidst industry pressures emerges as a focal point. I share the transformation from a people-pleaser to one who confidently lives and practices by their core beliefs, attracting like-minded individuals who value genuine, non-judgmental healthcare. We underscore the responsibility of informed medical choices, mindful of the long-term ramifications of medication, and conclude with a heartfelt reminder of the intersection between personal principles and professional healthcare practice. Join us for this heartfelt exchange that doesn't just scratch the surface but probes the depths of what it means to provide compassionate, value-driven healthcare.
Chiropractic Care and Business Development
Speaker 1How many years have you been in business now ?
Speaker 2We opened in January . Okay , so almost a year , almost a year , wow , that's exciting , I'm gonna go . Yeah , it's been a cool year .
Speaker 2We have started really small , so we're in a 200 square foot room right now inside of Mountain View Therapy Group . Okay , where's that at ? It's on Pickwick Drive , right behind the Harris Theater . Yeah , so , but it's been really great because it's nice to be around people A lot of times when you open , it's like just you in the office and nobody's talking to you besides patients but also be able to have our own space where we're creating our own vibe .
Speaker 1Your own energy . How are you bringing clients in right now ? What's the best marketing ?
Speaker 2Referrals is the best , like my clients Just kind of talking about us showing us on social media different things like that We've done . I'm also part of a B&I group . That's how I'm Percival . That's been really helpful and they have a ton of different professionals in there .
Speaker 1They could refer .
Speaker 2it's nice , yeah , like a massage therapist and a nutritionist are kind of my biggest referrals from the B&I . But it's also great to just hear how other people are running their business and bringing in other clients and get good ideas from them . And then we're also in Percival Living Magazine and just trying to get our name out and talk to different professionals , especially in the healthcare community .
Speaker 1Now why chiropractic ?
Speaker 2care . Chiropractic's just kind of been like I feel like the universe kept kind of talking to me . I don't know if you're spiritual or not , but essentially like when I was in high school I had two knee surgeries , I had meniscus surgery on both my knees and I plateaued through PT so did pretty well and then just hit a point where I couldn't run the way that I wanted to and was still having a lot of pain . My dad was like you could chiropractic , I don't know what it can do for you , and I was like all right , I'm willing to do anything right now . Like I've been in PT for six months and it just isn't working .
Speaker 1So you're a runner .
Speaker 2So I'm a runner , yeah , and so I was running and playing field hockey at the time and I was like I'll give it a shot and went . And a couple of months later I did my first half marathon and I was like there's something to this thing and my dad had been a big proponent of it . He does towel work , so he is like on his hands and knees or like in showers , like laying tile all day long , and was laid up in bed when I was probably like 10 or 11 because he threw his back out and just like couldn't do anything and that's our livelihood . He was like the breadwinner family and so I knew there was something to it . I just didn't know why it worked or how it worked . And then , when I was in college , a chiropractor came and talked to one of my classes , so it was like all these little breadcrumbs and he seemed to have the best like work-life balance in the healthcare community and was really like changing people's lives , which is what I wanted to do .
Speaker 1And then here you are .
Speaker 2And here I am , and here I am .
Speaker 1Exactly . Okay , so we were talking a little bit about Perseval , because that's where your practice is located . What do you like about that area ?
Speaker 2I love the family community . It's still like small town feel but it has like a bigger town energy , I guess . And so we lived in North Carolina two years ago for a year and we kind of lived in the Boonies , yeah , and it was like 45 minute drive to the city and just not a lot to do out there and Perseval still has that feeling of like small town . But there's a lot more to do , yeah , and everyone's been so welcoming to have us there and to meet all like , especially locals . But there's a lot of transplants too , which has been cool because you hear everybody's different stories and how they ended up in Western Loudoun in general .
Speaker 1But yeah , yeah , that's an interesting idea . I like the Perseval area . That's where we do all our grocery shopping and whatever I need to go get stuff because we're in Round Hill . We came out so in terms of like I know you said you're in a 200 square foot office Like what are your plans ? Are you like ? This is cool , we're gonna just stay right here and I like the comfort of having my breakfast .
Speaker 2No , we have big plans . I'm actually working with a commercial real estate agent right now to try and find a little bit of a bigger space . I want to stay in Perseval . I feel very connected to the community and I think they really need there's like a need for the care that I provide out there and so I'm happy to be that it's .
Speaker 2Just finding a commercial space in Perseval is hard to do , especially in a tighter budget . So we're not looking to do like a huge build out yeah , not yet at least and then eventually I'd like to bring in like another carpenter and a massage therapist and kind of get like a whole wellness community going . But in the meantime I'd like to just be able to get like three or four tables and a big playroom for the kids and a room for moms and nurse . So just a little more space and kind of like a community feel . I love when moms come in and just like kind of want to hang out , and so I want to create a space that they can do that instead of it being like , oh sorry , we have somebody else .
Speaker 1Yeah , you need it .
Speaker 2Yeah .
Speaker 1We need the room now , Right exactly . What are like two or three things that you wish people knew about the type of care that you provide .
Speaker 2It can be super gentle and specific . It doesn't have to be a loud pop crack manipulation that counter-practice typically has . It's like label with and I think , just like reducing stress and tension in the physical body , will do it in the emotional body as well . So when you adjust the spine , you reduce the physical body stresses , but the spine houses the nervous system and that's what processes all of your mental and emotional stresses and yeah , it's all connected .
Speaker 1It's all connected . What was something that , like you , were really surprised with when you were going through school about the body ? Was there anything that um so much ?
Speaker 2yeah . So chiropractic school itself was like a A journey for me as well , and just like realizing what my vision of health was because I grew up in a very like medical-based community and Realizing that the holistic world can be just as effective , if not more , depending on the circumstances . The medical community has a great space , but the holistic community kind of was getting a bad rap in my mind growing up , and so getting into chiropractic school and realizing just that there's so much to the body and that if you give it the proper nutrients and movement and nourishment that it needs , the body will give it back to you and we'll take care of you if you take care of it . And so it just it never amaze , it never ceases to amaze me how like complex it can be and how the little things can change a lot .
Quick Solutions & Healthcare Misconceptions
Speaker 1So why do you think our Side of the world is so obsessed with the typical hospital drug type of recovery ? Yeah , solutions .
Speaker 2I think America just at least our side of this country itself we like quick solutions and we want it to be certain to happen at a certain time in a certain Space . And the hospital provides that like you get a pain medication , you're gonna be out of pain , but that Can then lead to other symptoms , and so I think people just want that like quick solution . And healing is not Quick and it's not linear . It kind of goes up and down , typically With a trending high , but it can have its like highs and lows . So I think yet we've just gotten so used to having a quick fix that they the community in general just wants to continue to have that . And Insurance does a really good job insurance and the pharmacy world does a really good job at advertising fast responses .
Speaker 1Why is that ? For insurance ? Because actually it would be more affordable To let your body do the work versus the drugs and the surgery . Right , you would think ?
Speaker 2And yeah , like that's . That's my vision for families , right , yeah , start them young in a healthy lifestyle and Reduce their stress when they're babies . So their body's adapting well , so when the stress is built up as they grow up , it doesn't affect them as much as it has older generations .
Speaker 1Yeah .
Speaker 2So yeah , I think insurance is just can be a money game and like I don't , I don't think people realize how much of it , like I think people are waking up to it more . But yeah , if you take care of your body , then you shouldn't need to pay as much insurance and for medical bills . But the companies kind of have it backwards .
Speaker 1Yeah .
Speaker 2Like pay into this so that eventually we might give you money for the big things that you need down the line , and then we still might not pay for it all anyways and send you a big bill . Yeah , it's like rolling the dice . You don't know what you're doing .
Speaker 1I mean even when we think about like childbirth when you were talking about they went like that expected everybody now has C-sections , it feels like yes , and I feel like it's because I think I've read many articles where it's some experts have said it's because they want to know exactly what's gonna happen , the moms as well as the doctors . Doctors are on a certain schedule . They don't want to have to get up in the middle of the night if that's when you go into labor , yeah , so the whole thing , I think , is just kind of an interesting .
Speaker 2Yeah , they're trying to like plan health a little bit . The C-section right is like a whole another topic I could go down Because I see a lot of like I'm take care of a lot of pregnancy women , so very pregnancy and pediatric focus . So I have this conversation a lot with people and there's a lot of different things that play a role on it . I think doctors are a little bit like weary on what the body is truly capable of and , like you said , they don't want to get caught in the middle of the night . C-section right around the holidays like skyrockets . Yeah , because doctors are like I don't want to get caught in on Christmas or whatever holiday . So , yeah , if you watch the trends and you can go and like find this information yourself , like look up the hospitals around here and their C-section rates and it's ridiculous , it's insane .
Speaker 1I will say I know when I had my first or my first child , which is my daughter , for me , my personal experience was they scared me into it . It was like a oh my gosh , if we don't get her out , she's going to like not be able to breathe . Yeah , and that might have been the case for some people .
Speaker 2But then I had other like people in the field that they were like no , they say that stuff all the time , like yeah , yeah , and look up their doctors , like their C-section rate , because there's some doctors that have a lot higher C-section rate for those same reasons .
Speaker 1They like scare you into it and you and moms don't know . Yeah , I was going to say I didn't know . I was just like , okay , then cut her out , Cause I was like dead set on a natural Right . But yeah , I guess it was too long .
Speaker 2Yeah , how far along were you .
Speaker 1I don't even remember I was . It was like my due date .
Speaker 2I was right at the 40 week mark .
Speaker 1Yeah , I had been in labor for maybe like 16 hours or so and I couldn't feel anything . Okay they already like shot me up with everything . I think yeah , I had the epidural yeah , and I really , and then yeah . Yeah , they were probably like times . Right now I gotta go . It's so mean somebody's watching that thing . Really no , doctors don't do that , but I I do feel like it probably happens more than .
Speaker 2Yeah , oh , and I hear it all the time like moms will come in and be like that was not what I wanted at all . And then they get empowered and take it back for baby number two or baby number three or whatever that looks like for them , but that and then like a V back after C-section they're always scaring people into .
Speaker 1I was gonna say yeah , for they were like no , yeah , didn't even , probably didn't even give you the option . Well , I asked for it . They're like yeah , no , we've let's , it's not safe me and my women do it all the time . Yeah , you day , but that's like the lack of education . Do you do like educational any things like ?
Speaker 2we have a couple in the works . I want to do a couple workshops , both like around perinatal care , pregnancy care in general , and then I want to do Like kick the sick , essentially for kiddos , and just helping moms like raise kids naturally or more naturally . They're like I said , there's a great place for medicine and the medical community and and sometimes there's good alternatives that work just as well and don't have as much effect on the entire body itself .
Speaker 1Are you talking about like with medicines , like when they get sick , or you're talking more about like the vaccination ?
Speaker 2More about medicines when they get sick . I'm a firm believer in just like you have say over your own body , and People should do their own education when it comes to vaccinations , but Not everybody feels the same way on that either .
Speaker 1I know it's like the number one thing if you want to get a whole bunch of comments on like a Facebook group is just talk about like vaccine . Yeah old vaccine . Yeah , we'll get red flags right away .
Speaker 2Yeah , but I'm I as long as you have a say in it , yeah . So I don't necessarily agree with like pediatricians kicking people out because they want to go on to like a different schedule or Something like that .
Speaker 1It's like , well then , they won't . I don't know if this is true . I've heard that they have certain quotas that they have to hit , like percentage-wise , of how much of their kids need to be vaccinated in their practice . Have you heard anything about that ?
Speaker 2I haven't heard anything about that , but I wouldn't surprise me , because that kind of goes back to the insurance , doesn't say it's , yeah , led by insurance , yeah , we're a bunch of business guys telling doctors what to do .
Speaker 1Probably not the smartest move . Huh , no , that's America . So in terms of , I had a percent agree with you . I was a young mom , young meeting 23 , so I didn't , really I Didn't , wasn't self-educated , I didn't know that was an option . It was more of like you know , right , I still schedule , do this . If you don't do this then you're overdue , you're putting your kid at risk . Why would you do that ? Yeah , type of thing . So it's great . I feel like now , 15 , 16 years later there are , there is this new wave of motherhood Mm-hmm , where women are wanting that education first , that way they can make their own decisions , versus just listening to the businessmen who are talking , to the doctors who are talking to the kids or to the parents yeah , yeah , parents , yeah , for sure .
Speaker 2And I think they kind of catalyzed that it was ready , the world was ready for it . And then the whole world shuts down and people are like this doesn't seem right . Yeah , there's more going on here .
Speaker 1Yeah , yeah , for sure , I'm not vaccinated , just fyi .
Speaker 2It was like I'm gonna cut that out .
Speaker 1Don't cut that out . I Think there's only five of us here in Long County , but no , no , I think that I think stuff like that . I think health conversations are really important . I think people need to have that ability to make decisions . I think People have to know it's not like to take shape of your children or other people . You have to know your child . They rethink where you start .
Speaker 1You know there's generation coming in from you know you should be reading students books and when you kind of learn what you really really need to know .
Speaker 2You know you get supports pretty much . You know , chop , put your kids into the midst of this . I'm happy to do it and just be that like ear to bounce ideas off of or opinions off of . But in the end , especially moms , they have an intuition and like listen to it and if it's calling you to go with the full schedule and what your doctor is saying , then do it . But if it doesn't feel right to you then don't , and either one should be okay .
Speaker 1Yeah , you don't judge . You don't judge people for going this way or this way , but it's more of like just make sure that , whatever way you're going , it's because you want to do it , not because you're being pushed yeah , yeah or scared into it .
Speaker 2Yeah , in terms of moving forward ?
Speaker 1what do you hope more people in the Loudoun County community We'll discover , whether about themselves or about health or about chiropractic care , like I know , you're creating these seminars and education links , but , just like overall , what do you hope more people will find out about ?
Speaker 2I just hope that people are encouraged to like to make those decisions that we're talking about and any of them in general , whether it's like a surgery or taking an antibiotic or eating McDonald's as simple as that . Just be encouraged to make the decision for yourself and for what you want and what your health goals are in general , and I hope to see a shift just into the more like body empowerment . Like our bodies are super strong and they were designed to be ever adapting and ever changing and they're designed to be able to take on these stresses and then let them go , and a lot of times we take them on and then we hold them on or we take them on hold on to it and then we have to take something else to try and get rid of it , and there's just so much more power in it . Yeah , does that make sense ?
Speaker 1It does make sense .
Staying True to Your Beliefs
Speaker 1No , like if you could go on , like if you could create , at least right now , because you're going to keep growing and morphing and changing as a human . But if you had like I call it the hill you'll die on . Like the thing that you will preach about and talk about doesn't matter what anybody else says . Is there something that you're like super strong about that ? Like you could focus your whole business around , not caring if it pushed somebody away . Because I think that's hard as a business owner . It is hard Because it's like you don't want to push people away , because it's like I was talking to somebody the other day .
Speaker 1They're like I don't care about money , I don't care who's money , you know , money doesn't matter to me if it comes from this person or this person , I don't care if I agree with them or not . Like they want to work with me . They want to work with me and I don't want to push people away . And I've had my own like metamorphosis when it comes around that type of thought process , because I used to think that as well . I was like I don't really care , I'm not going to ever say anything that might push anybody away , because I want everybody to like me , right . But then I started like kind of shifting over the last four , five years , really , even before COVID , to where I am today , where I'm kind of like you know what , I'm just gonna kind of say it , and if they don't like it , I would rather than find that out Exactly , there's enough people .
Speaker 2Yeah , yeah . There's so much importance in being like your authentic self and staying true to your beliefs , right , but I think there's not necessarily like a health stance that I feel that way about , at least not in this , like in my today . Dr Emily , Five years from now maybe it's a different reason , right .
Speaker 2But I would say the one thing that I just want everyone to like know and be open to , or be like to receive too , is just having a provider that's gonna listen and that's gonna give you their professional and potentially personal opinion on things , but not judge you for it . And so , kind of like going back to what we just said , I want people to know that my door is always open . No matter what your beliefs are Like , you still deserve to get great care . It doesn't matter which way you swing on the medical or holistic or political or like . There's so many spectrums in our life , right , and there's so many reasons that people can like get pushed away or written off , and I just want people to know that , like I guess that's kind of my hill to down . It's like my door is always open .
Speaker 1The code of ethics too . Right , you guys have a code of . Do you guys have the same code of ethics as , like all doctors , correct , yeah , yeah ?
Speaker 2Doctors have a code of ethics .
Speaker 1Yes , and what is that oath , the Hippocratic oath ? Yeah , yes . What's the definition of that ? I mean not exactly .
Speaker 2To you . Put me at the spot .
Speaker 2Sorry , it's essentially like the list of Along the lines of like doing no harm , correct , regardless of , regardless of , like their beliefs or anything like that . It's why if , like , a criminal goes into a hospital , they have to be taken care of , regardless of if they were committed for , you know , murders or something horrible . So , yeah , so there is like a code of ethics , but I think part of the reason I serve the community I do is like my own experience in health and just like not having doctors listen to me , or like telling me that , like symptoms were normal , or like putting me on birth control because I had acne , and like not telling me that that's gonna destroy my hormones and like those things . Like I had no idea of what I was doing when I was young teen , yeah , and not being empowered to make decisions or to learn more , like there was .
Speaker 1That's a good one with the birth control , because that is a popular thing , yeah , yeah .
Speaker 2And that's just like , oh , that's that might be my hill-eyed eye on . Stop putting teens on birth control .
Speaker 1Yeah , like , but Unless they need birth control , which that's a different conversation .
Speaker 2Well , okay , and but then empower them to like make that decision right . If you want to go on the pill for , like , conception reasons , to not have baby , that's okay , but know that it's synthetic hormones , so your brain's gonna stop producing your normal hormones and it's gonna lead to a cascade of other symptoms , or the symptoms that they put you on it for are gonna come back as soon as you go off of it .
Speaker 1Yeah , you didn't get rid of the problem . Yeah , you don't really get . Whether it's birth control or any other medication , you don't really get that . It's more of like you have to go do the research on your own after you're prescribed it and after you feel like this is the right thing for you , right , versus having that info beforehand .
Speaker 2I mean read the inserts , or open the inserts and then realize you don't want to read it and so you probably don't want to put that in your body . Yeah , but , like I said , everything was created for a reason . Right Like , medicine has a great place in this world . Of course , it's just how you use it , and if you're choosing to use it for what you want and give people that information Like putting a T on birth control for acne is not the best solution because by the time they're 22 , they're gonna be on it for 10 years , and you should not be on any medication for 10 years .
Speaker 1Yeah , so , especially when you don't know what's gonna happen afterwards , right , exactly , exactly , okay . So to kind of wrap this up , I know we talked a lot about like your message and all of that stuff , but if you had , you might just repeat what you just said . But it's like one message to the world doesn't have to be related to healthcare . It could just be something personal , something on your heart , something to your family . What would that message be ?
Speaker 2I think it would be that you are capable of anything you set your mind to . That's part of me opening a business . It was just I knew I had this dream and this plan and these specific people I really wanted to take care of , and I just needed to be reminded that I was capable of doing it . And so , whether it's your health and fighting diseases or any physical ailments or things like that , like your body is capable , you are capable . Or if it's big goals that you have buying a dream house , opening a business , whatever that looks like , you have the capability to do it . You just gotta put your mind to it and give yourself the power .
Speaker 1That's like a nice quote .
Gratitude and Excitement for Show Appearance
Speaker 1Thank you so much for being on the show . Thanks for having me .
Speaker 2Thanks for having me .
Speaker 1And I'm excited to come out and visit you out there . In First of All , yeah , definitely Thanks , bye-bye .